Contrast Therapy
Contrast Therapy is a water-based therapy that uses steam, ice, cold and hot water, along with natural substances and minerals that has healing and cleansing properties, promoting your overall mental and physical wellbeing. It has numerous benefits including increased mobility, anti-inflammatory effects, cleansing, cellular regeneration, detoxification and stimulating the body for healing naturally. Hydrotherapy is used for many conditions including arthritis, autoimmune conditions, kidney stones, IBS, fibroids, ovarian cysts, migraines, neurological conditions, depression and sleep disorders.
Potential Longevity & Cellular Benefits:
Emerging Research Suggests Exciting Possibilities!
- Cellular Repair: Heat And Cold Therapies Stimulate Heat Shock Proteins (HSPs) And Cold Shock Proteins (CSPs), Crucial For Cellular Repair And Protection Against Age-Related Decline.
- Mitochondrial Boost: Improve The Function Of Your Cellular Powerhouses For Optimal Energy And Health.
- Reduced Oxidative Stress: Combat Oxidative Stress, A Key Factor In Aging And Disease.
- Hormesis: Enhance Your Body’s Resilience And Adaptability Through The Power Of Contrast Therapy.
Infrared Sauna
- Detoxify: Sweat out toxins and impurities.
- Soothe Sore Muscles: Reduce inflammation and alleviate muscle pain.
- Boost Circulation: Improve blood flow for enhanced recovery.
- Relax and Rejuvenate: Experience deep relaxation and stress relief.
Cold Plunge
- Reduce Inflammation: Rapidly cool down inflammation and swelling.
- Boost Energy Levels: Invigorate your body and mind.
- Improve Mood: Experience a natural mood boost and increased mental clarity.
- Strengthen Immune System: Enhance your body’s natural defenses.